Foundations for Growth            

Specializing in adoption-related services, support and education,
and mental health counseling

Mental Health Counseling

Foundations for Growth offers private counseling services to address a variety of mental, emotional and behavioral health concerns. Our goal is to provide a supportive, non-judgmental environment to discuss your concerns and work towards accomplishing your identified goals. Our approach varies depending on individual and family needs; however, we pride ourselves on always using clinical interventions that have been scientifically researched and proven to be effective. 


Our counselors utilize an interactive and collaborative approach to foster personal growth and improve our clients' overall well-being. We achieve this through activities and discussion in-session as well as assigned exercises to practice outside of session. We empower our clients to take an active role in their treatment, and utilize new ways of thinking and behaving in everyday life.


Foundations for Growth provides services to adults, teens, children, and families. Services are offered on a self-pay basis as well as through some employee assistance programs and private insurance.  We offer a free phone consultation to learn more about your needs,  our services, and to ensure we are the right fit for you!

Services Provided

Individual Counseling
Parent Education and Counseling
Family Counseling

Adults ~ Teens ~ Children ~ Families

Services are offered in our Office, Phone, and/or Video Sessions

 To learn more about Online Therapy, Click Here

Areas of Expertise

Adoption & Infertility
Anxiety

Body Image
Depression
Disordered Eating
Domestic Violence
Grief/Loss
Life transitions
Options counseling  - Abortion, Adoption, & Parenting
Parenting Education and Support
Self-esteem
Stress-management
Trauma/Abuse
Women's issues
Unintended pregnancy

Clinical Interventions

Attachment-Focused Therapy
Behavioral Activation

Cognitive-Behavioral Therapy (CBT)

Dialectical-Behavior Informed Therapy (DBT)

Family-strengthening Interventions

Grief/loss Counseling

Mindfulness-based Interventions

Motivational Interviewing

Psychoeducation

Trauma-Focused CBT

 

Private Pay Rates

Initial Assessment - 60 minutes - $125

 45 minute session - $75

60 minute session - $100

90 minute session - $150


 45-60 minute phone session - $75-$100

45-60 minutes video session - $75-$100


Less than 24 hour cancellation notice

or 'no show' fee - $75


Current Insurance & EAP Providers Accepted:

TRICARE, Cigna, Ceridian, Lifeworks, E4Health and Lyra

Emergency Contacts

If you are experiencing a life-threatening emergency, please call 911 or go to your nearest emergency room.

You may also call the National Suicide Hotline at 1-800-273-TALK (8255).

If you suspect OR are aware of abuse and/or neglect of a child or vulnerable adult, contact the Department of Children and Families (DCF) immediately to make a report. Calls are accepted 24/7 at 1-800-96-ABUSE (962-2873).